Terms of Service

Last updated: February 2026

1. Acceptance of Terms

By downloading or using Hot Cold Coach, you agree to these Terms of Service. If you do not agree, please do not use the app.

2. Medical Disclaimer

Hot Cold Coach is not a medical device and does not provide medical advice. Contrast therapy involves exposure to extreme temperatures and carries inherent risks. Always consult your physician before beginning any contrast therapy routine, especially if you have cardiovascular conditions, are pregnant, or have other health concerns.

3. Use at Your Own Risk

You assume full responsibility for your use of the app and any contrast therapy sessions you undertake. Hot Cold Coach and its creators are not liable for any injury, illness, or damage resulting from use of the app.

4. Intellectual Property

All content, branding, and functionality within Hot Cold Coach are the property of Hot Cold Coach and are protected by applicable intellectual property laws.

5. Modifications

We reserve the right to update these terms at any time. Continued use of the app after changes constitutes acceptance of the new terms.

6. Contact

For questions regarding these terms, please contact us at legal@hotcoldcoach.com.